Find your inner peace, your physical and emotional stability and flexibility, and above all, a deeper connection with yourself and the entire universe. If you practice yoga regularly, you will notice how you sleep bett...
The new project ‘Eleven’ will visit all the units at the Can Misses Hospital to offer free Yoga classes and guided meditations to the professionals before they start the day. Eleven consists of improving the health of...
16 years ago, Tomas Gomez traveled to Nepal looking for a big mountain to climb. However, faith had other plans for him and his trip took a change of direction, bringing him to the sacred city of Varanasi, India. There,...