Make better resolutions in 2019

Here you will find some good ideas to meditate on your life goals and turn the page into one you really like.

It might sound obvious for some people but most of us are so busy every day and night that we keep putting a thousand things to do before in our main priorities. So, let’s take a moment together to think about our dreams, our hopes, what really matters to us and where do we see ourselves in the future.

First of all, find a good place where you can be alone for a little while, with no distractions (yes, this includes your mobile, so turn it off or keep it away or some minutes, I know you can do it!). Whatever inspires you—like a scented candle, or chill music you like, or a hot cup of tea—is welcome. Consider this as a ritual to your wellbeing and just do what feels good. If you want to go to the beach or somewhere with beautiful views or in contact with nature, that’s nice too.

Remember to bring with you a notebook, and a pen. Writing your thoughts on paper is super important, as your words can actually change your reality. Then, find a comfortable position, take a few deep and gentle breaths, and you are ready to go!

Now, when you think about your resolutions, be as specific as you can. You have no idea how amazing it will be to look at what you’ve asked for in a year. If you’re honest and your wishes are in harmony with the others and the universe, you will see them come true, exactly the same way you wanted.

Besides your personal wishes, there are some resolutions that are part of having a healthier, more conscious life. So, here I share with you my favourite 3, and if you like them, you can add it to your wish list:

Be more patient

To yourself, to others, at any moment. Patience is the art of being kind, respectful, loveful and wise. When you are patient, you are being trustful, and empathic, and this will be always the best version of yourself. Besides, losing the temper is so out of fashion!

Fully believe in your thoughts

Whatever your dreams are, they deserve all of your faith and optimism. If you don’t do it, you can’t expect others to do so. And, there’s no point of losing your energy asking for things you can’t really see happening.

Love more

Love is an unlimited source of energy and it is what gives meaning to our lives. Love more means to hug more, kiss more, look people into the eyes, show appreciation, call your friends, stay to your word and make the people around you smile more.

I hope we all have a wonderful year!

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