Por muy idealista que parezca esta afirmación, cualquiera que practique estas simples posturas con frecuencia, comprobará que es absolutamente cierto. En tiempos vertiginosos en los que estamos cada día más expuestos a...
Find your inner peace, your physical and emotional stability and flexibility, and above all, a deeper connection with yourself and the entire universe. If you practice yoga regularly, you will notice how you sleep bette...
Next Saturday and Sunday at 10 am, you are invited to participate in the SOS Yoga Ibiza classes that are open on a donation basis, created to raise funds for the Syria refugees. There isn’t such a gratifying feeling as...
The new project ‘Eleven’ will visit all the units at the Can Misses Hospital to offer free Yoga classes and guided meditations to the professionals before they start the day. Eleven consists of improving the health of t...
16 years ago, Tomas Gomez traveled to Nepal looking for a big mountain to climb. However, faith had other plans for him and his trip took a change of direction, bringing him to the sacred city of Varanasi, India. There,...
Famous for its tranquillity and that hypnotic state of relaxation that all visitors feel as soon as they step into the island, imagine the special energy that will flow around this weekend in Formentera. And, there’s no...